Retreat Center | Sacred Hearts Healing

20% Off of everything through 5/26

Memorial Day Sale!

WELCOME HOME

Looking for a spiritual community? We’ve got you covered. Heal your mind, body, and spirit on a transformative journey. Explore group healing circles, private ceremonies, sweat lodges, one-on-one sessions, intuitive coaching, online courses, and more. Step into our peaceful sanctuary and experience the warmth and care we offer.

We are a 508c1a non-profit organization operating under divine law. Our mission is to provide Veterans with native and shamanic teachings at no cost. We help them reignite the sacred flame within their hearts through transformative practices such as neurofeedback, sweat lodges, private healing sessions, and empowering week-long retreats led by Dr. Joe Dispenza.

Meet Janna

Read more about her journey and Sacred Hearts Healing in these interviews!

BOLD Interview

Canvas Rebel Interview

🕊️ Memorial Day Sale is HERE! 🕊️

From now through Monday, take 20% off sitewide. Yes, everything.

✨ Rituals
🧘‍�♀️ Self-care tools
🌿 Healing sessions
🌀 Coaching
🔮 Soul-centered products

It’s your moment to stock up, dive deeper, and gift your future self something sacred.

Offer ends Monday at midnight.

Because honoring yourself is a ritual 💫
Tag someone who needs to know this! 🛍️

#SacredHearts #MemorialDaySale #RitualsOfSelfLove #HealingTools #SacredSelfCare

Healing? Activated.

✨ Release the ex.
🌕 Vibe higher.
💃 Dance it out with your soul sis.

Tag the one who’s done it all with you.

#spiritualmemes #fullmoonvibes #sisterhoodheals

✨🌑 Calling all Soul Sisters! 🌑✨

Join us next Sunday as we gather under the Gemini New Moon for a sacred evening of connection, healing, and intention.

This month’s theme is Speaking the Sacred, a journey into the power of words. Discover how speaking with love, truth, and intention can shape your reality. You’ll learn to use affirmations, shift your energy with language, and consciously create the world you desire. 🌟

Expect soulful connection, breathwork, sound healing, energy clearing, New Moon teachings, a nourishing meal, ceremonial fire, a magical goodie bag, and more.

🗓️ In-person: 5/25 @ 5 PM
🗓️ Online: 5/27 @ 7 PM
🌙 Space is limited—save your spot now! (Link in bio)

Link in bio 💫

#SacredSisterhood #NewMoonRitual #GeminiNewMoon #SpeakingTheSacred #ConsciousCreation #SacredCircle #SpiritualSisters #AffirmationMagic

HAPPENING TODAY — May 18th! ✨
The BIGGEST manifestation portal of the next 100 years is here — a true once-in-a-lifetime cosmic moment!

Uranus Cazimi ☀️♅ in Taurus ♉️ means MASSIVE change, breakthroughs, and next-level shifts are in the air.
Think: quantum leaps, new timelines, and unexpected blessings 🔮⚡️

What will YOU manifest? 💫 Drop it in the comments below!

As a gift to you, I’m sharing a FREE manifestation meditation 🧘‍♀️ to help you align with this powerful energy.

Comment “MEDITATE” to receive it!
Let’s manifest magic together! ✨

#UranusCazimi #ManifestationPortal #ManifestWithMe #SpiritualAwakening #QuantumLeap #NewEarthEnergy #AstrologyMagic #ManifestationVibes #FreeMeditation #EnergyShift #TaurusSeason #BigChangeEnergy #CosmicUpgrade

✨🌍♉️🌀🔮

You don’t need to become anyone else—
just remember who you truly are.

Fall Into You is your sacred invitation to slow down, soften, and reconnect with the woman beneath the layers.

Over 3 soul-filled days, you’ll be guided through healing movement, ancient ceremony, and deep sisterhood—all beside a sacred lake in the heart of Missouri.

✨ Yoga • Breathwork • Energy Healing • Hapé • Soundbath • Sacred Circles • Kayaking • Nature Hikes

📍October 2–5 | Lake of the Ozarks
👯‍♀️ Women’s retreat hosted by @lisalolaliving and myself
🌀 Spaces are limited — link in bio to join us

#FallIntoYouRetreat #SacredHeartsHealing #SpiritualRetreat #EmbodiedFeminine #SacredSisterhood #MissouriRetreat #HealRememberRise

🌕Scorpio Full Moon got me shedding, shifting, and showing up like it’s a sacred ceremony.

No surface vibes here—this moon is a deep dive into truth, release, and rebirth.
Let it be raw. Let it be real. Let it be yours.

What are you letting go of tonight?👇
Drop it in the comments, tag your moon sisters, and save this post for your ritual later.

#ScorpioFullMoon #SacredUnveiling #ShadowWorkSeason #fullmoon

Finally got our camper set up on our new land in Arkansas. A full 6+ hour drive from our home. Worth it. So grateful for god’s creation. So many rivers and streams. 🙏

#Naturelover #arkansas #naturalstate #sacredheartshealing #spiritualhealing #mothersday

What are YOUR sacred words? ✨

The mantras you whisper to yourself, the affirmations that uplift your spirit, or the phrases that ground you in challenging times? 💬🌸

👇 Share them in the comments—I’d love to hear. Your words could inspire someone else’s healing or growth. 💛🕊️

#SacredMantras #Affirmations #SpiritualCommunity #HealingWords

🌸 Celebrate love and wellness this Mother’s Day with the Sacred Hearts Gift Card 💖✨

Give the gift of healing and renewal, redeemable for:
💫 1:1 Coaching & Energy Healing
🌿 Transformative Events & Retreats
💡 Red Light Therapy & Energy Healing
💧 Ozone Treatments
🛍️ Holistic Products

Show your loved one just how sacred they are. 💕
Order your gift card today via the link in our bio!

#MothersDayGift #WellnessJourney #SacredHearts #HealingEnergy

Sometimes growth happens where no one can see. 🌱

If you’re in the waiting… the quiet… the “why is nothing changing?” phase, remember the bamboo. For 3.5 years, it grows strong roots underground before shooting up 3 feet a day. 🚀
Slow doesn’t mean stuck. Your foundation is strengthening. Your breakthrough is coming. You’re about to rise higher than you’ve imagined.

✨ Trust your season. Big things are on the way.
💬 Drop a 🌱 if you’re rooting for something beautiful.

#TrustTheTiming #SlowGrowthIsStillGrowth #RootBeforeYouRise #SpiritualJourney #DivineTiming #YouGotThis #SacredGrowth #BambooWisdom #SoulEvolution

💐 Oh April, you were a joy. Spring is one of my favs, the flowers, nature waking up.. pure magic. 🪄

Some highlights.
1.- 3. Epic ceremony weekend witnessing pure magic
4. Hanging w my newest grand baby Brylee at Wonders of Wildlife @robfackrell165
5. Last meal @cafegratitudekc w some of my favs. @inspirehealthbyjen @thejefftheginger @haleys_grand_adventure @soulfulshine444
6. Sunrise on our new land in Arkansas 🌅
7. Sweet sweat lodge 😅
8. Brylee’s first Easter bunny 🐰🤣
9. Fun spring hail storm⛈️
10. House getting painted! 🎨
11. Private rooftop yoga🧘‍♀️ for Kansas City University
12. Magic 🌟 @ Sacred Sisters @adayywithdre
13. Puppy yoga Bonner Springs Integrative Health @carlabeebe2020
14. Never stop watching my pups play 💧
15. Delicious food 🍱 for ceremony weekend @rhonda.m.russell @meganacottrell @inspirehealthbyjen
16. Witnessing their love 💕 and helping w a surprise reunion @scottalmsberger @haleys_grand_adventure

This month, our theme for Sacred Sisters and Sacred Hearts is Sacred Words 💫

What does this mean to me?

Sacred words can be the affirmations that uplight your soul, the mantras that ground you, or the tone of your voice as it carries truth directly from your heart.
They’re your bridge to the divine… the love you pour into your words when you speak with kindness… the promises you honor with yourself.
Because your word is sacred. When spoken with intention and love, it is unshakable. It is a gift no one can take from you.

✨ Now it’s your turn… what do sacred words mean to you? Share yours with us below. ⬇️💬

#SacredSisters #SacredHearts #DivineConnection #SacredVoice #MantraMagic #SpeakYourTruth

MAY COSMIC GUIDE 🔮

Welcome to a month of deep transformation, where the cosmos invites us to heal, grow, and align with our higher selves. With a Scorpio Full Moon stirring emotions, Uranus Cazimi sparking breakthroughs, Jupiter delivering karmic wisdom, and a Gemini New Moon sparking fresh beginnings, May holds space for powerful shifts and soulful revelations.

🌕 May 12 – Full Moon in Scorpio
⚡ May 17 – Uranus Cazimi in Taurus
🌌 May 18 – Jupiter Squares the Lunar Nodes
🌑 May 27 – New Moon in Gemini

Each cosmic event is a sacred doorway waiting for you to step through. Within the carousel, you’ll find rituals, reflections, and practices tailored to guide you through this magical month.

Drop a 🔮 in the comments if you’re ready to flow with these celestial energies and step into alignment. 🌟

#CosmicGuide #FullMoonScorpio #UranusCazimi #JupiterSquare #NewMoonGemini #AstrologyEnergy #HealingPath #SpiritualAlignment #MoonMagick #MayEnergies

✨ FALL INTO YOU ✨
Oct 2–5 | Lake of the Ozarks, MO

What would it feel like to truly pause?
To soften your edges, release the weight you’re carrying, and reconnect to the essence of who you are?

Fall Into You is more than a retreat; it’s a sanctuary for women seeking a deep soul reset, wrapped in the nurturing embrace of nature, ritual, and sacred sisterhood.

Over 3 heart-opening days, we’ll explore together through:
🧘‍♀️ Yoga & Grounding Meditation
🌬️ Restorative Breathwork & Energy Healing
🎶 Vibrational Soundbath Journeys
🔥 Hapé and Medicine Wheel Ceremony
🌿 Kayaking, Hiking, Nutritious Meals & more

Co-hosted with love by myself and the beautiful @lisalolaliving, this event offers a sacred lakefront sanctuary designed for connection, transformation, and renewal. Step into a serene space of healing, where you can rediscover yourself, nurture your spirit, and leave feeling deeply renewed and aligned. Together, we’ll hold space for your journey of remembering and self-discovery.

This isn’t just time away—it’s a return to you.

📍 Spaces are limited
💫 Reserve your sacred spot today via the link in bio and get $222 off for early bird!

Tag a sister who’s ready to receive this kind of nourishment. 🤍

#FallIntoYouRetreat #SacredConnection #WomenWhoHeal #SoulNourishment #MissouriRetreat #HealingTogether #SpiritualSisterhood #LakeOfTheOzarks #DeepRest

✨💜 Yesterday, our Sacred Sisters gathered under the Taurus New Moon for a soft, earthy, and steady evening of connection and healing. 💜✨

Rooted in this month’s theme of Pure Source, the ceremony gently invited us to pause, take a deep breath, and reconnect with the sacred stillness within ourselves. 🌿
It was a soothing rhythm, a steady presence, and a truly magical experience.

Couldn’t join us this time?
Join our online ceremony, this Tuesday, April 29 @ 7pm CT!

Or mark your calendar for our next in person gathering:
🌸 May 25, 3 PM

Set your intentions, nurture your spirit, and be part of this beautiful, supportive community.

💌 Reserve your spot & explore our membership options through the link in our bio—we can’t wait to welcome you. ✨

#SacredSisters #NewMoonCeremony #SpiritualHealing #SacredCeremony #TaurusEnergy

✨ 🌑 Taurus New Moon 🌑✨

Take a deep breath — we’ve made it through Eclipse Season and into the grounding arms of the Taurus New Moon 🌙✨

This energy is soft, steady, and nourishing, offering us space to root and grow. No more spiraling. Just forward, supportive momentum to help you plant seeds for your dreams 🌱

This New Moon invites us to:
✨ Recommit to what nourishes you
✨ Rework your relationship with abundance
✨ Reconnect with your body, senses & worth

Remember, Taurus moves slow. Growth comes from presence, not hustle. Trust the process and keep watering your garden 🌸

How will you honor this New Moon? Share below 💜

#TaurusNewMoon #GroundingEnergy #SpiritualGrowth #NewMoonIntentions #LunarCycle #SelfNourishment

What does « Pure Source » mean to you?
Share your thoughts in the comments—I’d love to hear from you! 💕

And if you’re ready to connect deeper, join our Sacred Sisters ceremony this month:
🌸 In Person: 4/27 @ 3 PM
🌸 Online: 4/29 @ 7 PM

DM me for details or check the link in bio.

#SacredSisters #PureSource #HealingEnergy #SpiritualCommunity

🌍✨ Honoring Our First Mother ✨🌍

On this Earth Day, we return to reverence.
To stillness.
To the sacred knowing that we are the Earth.
She is not separate from us—we are her breath, her waters, her fire, her soil.

Today, we remember:
💚 The ground beneath our feet is holy.
💧 The rivers mirror our emotions.
🔥 The sun fuels our vitality.
🌬️ The winds carry our prayers.

At Sacred Hearts, we walk in devotion to this planet.
We believe healing our inner world ripples into the collective—and back into the land.
When we nurture our nervous systems, we restore the frequency of peace.
When we gather in sisterhood, we amplify love on Earth’s grid.
When we live with intention, we become guardians of the sacred.

Today, I invite you to:
🌱 Breathe barefoot on the Earth.
🌸 Offer a flower, a song, or a prayer to the land.
🔥 Light a candle for the forests, oceans, and skies.
💓 And whisper thank you. Over and over again.

Because when we remember her…
We remember ourselves.

#EarthDay #SacredHearts #SacredEarth #ReverenceAndRitual #SisterhoodOfTheSoil

🌿✨ Find Your Zen at Wyandotte Yoga Fest! ✨🌿

Join us on May 3, from 9 AM to 1 PM, Downtown Bonner Springs for a FREE event filled with movement, mindfulness, and connection. 🧘‍♀️

What to Expect:
🌟 Uplifting yoga sessions
🌟 Makers’ fair with unique treasures
🌟 Delicious eats from food trucks
🌟 Fresh finds at the farmers market

Whether you’re a seasoned yogi or just starting your wellness journey, this event has something for everyone. Come for the yoga, stay for the vibes! 💖

📅 Mark your calendars and tag a friend who needs this!

#WyandotteYogaFest #YogaCommunity #MindfulLiving #WellnessJourney

✨🌑 Calling all Soul Sisters! 🌑✨

Join us as we honor the new moon in Taurus with rituals to heal, connect, and renew in a safe, loving space. ✨

This month, we’re focusing on Pure Source. It’s about choosing what nourishes you—from the foods you eat to the energy you allow into your space. By prioritizing purity, you honor your well-being, set loving boundaries, and create room for positivity to thrive.🌟

🗓️ In-person: 4/27 @ 3 PM
🗓️ Online: 4/29 @ 7 PM
🌙 Space is limited—reserve now! (Link in bio)

Interested in joining us monthly? DM for membership options! 💫

#SacredSisterhood #NewMoonRitual #TaurusNewMoon #HealConnectRenew #SacredSisters #PureSourcePower #SacredCircle #SpiritualSisters

Real sisterhood is pure magic. 🌙✨

Mention your soul sisters and remind them of the beautiful bond you share. Invite them to become part of the Sacred Sisters community, where connection, healing, and love flourish. 💜

#SacredSisterhood #SoulSisters #WomenSupportingWomen #DivineFeminineCollective #SpiritualSisters #HealingInSisterhood #EnergeticAlignment #SheIsMagic #ThisIsHealing #RealConnections

What is Pure Source?

To me, Pure Source is the loving energy that connects us all. ☀️ It’s the sunlight on your skin, the flowers waving hello outside your window, and the soothing breath filling your lungs. 🌸 🌱
It’s the spark within your soul and the magic all around you, gently guiding you toward love and harmony. ✨

Close your eyes, take a deep breath, and feel it. Can you sense the gentle flow reminding you that you’re part of something beautiful? 🌟
What does Pure Source mean to you? 👇 Share your thoughts below and connect with our amazing community. 💫

👯‍♀️ Join us Saturday, the 26th, as we gather in sisterhood for our Sacred Sisters Ceremony —a space to deepen your connection to Pure Source under the grounding energy of the Taurus New Moon. 🌕✨

#PureSource #HealingJourney #DivineEssence #SpiritualAwakening #SacredSisters #PureSource #RememberWhoYouAre #SacredSelf #HealingJourney #BackToSource #DivineEssence #SpiritualAwakening

This past weekend with these beautiful souls was nothing short of pure love from the creator. I witnessed each and every one come back to their soul remembering and for that I’m eternally grateful. 💜 So blessed. 🙏

Libra Full Moon Ritual: Embrace Your Story
1. Set the vibe — Find a quiet spot, light a candle or incense, and hold a crystal if you have one. Take a moment to settle in.
2. Journal it out — Ask yourself: What wounds am I still trying to fix? How have they shaped me? What wisdom have I gained? Let it flow, no filters.
3. Release & let go — On a separate paper, write what you’re ready to release (old stories, patterns, beliefs). Burn it safely or tear it up — feel the shift.
4. Close with gratitude — Hands on your heart, say: I honor my journey. I honor my resilience. I am whole, just as I am. Take three deep breaths and let the Full Moon work her magic.

This is your moment to step into a lighter, new chapter.

#FullMoon #FullMoonRitual #FullMoonInLibra #LibraSeason #MoonRitual #EnergyUpdate #EmbodyYourLight

✨ Mercury is direct once more ✨

The haze is clearing, conversations are flowing, and tech glitches might finally ease up 😌💬
Still, be gentle with yourself—the energy is recalibrating.

The post-shadow lingers until April 26, inviting us to move with intention and care. You've grown so much over the past 3 weeks—take time to honor your transformation and watch your newfound clarity blossom 🌱💫

#MercuryDirect #CosmicFlow #GentleGrowth #SpeakYourTruth #PostShadowEnergy #MercuryInRetrograde

Discover a Retreat That Speaks to Your Soul ✨

I’m beyond excited to invite you to three heartfelt retreats designed to guide you back to yourself, nurture your soul, and awaken the magic within. Whether you’re longing for peace, healing, or adventure, you’ll find an experience here that feels like coming home. 🧘‍♀️

Here’s what’s waiting for you…

📍 Fall into You
🗓️ Oct 2–5, 2025 | Lake of the Ozarks, Missouri
A sanctuary to reconnect with your inner self.

📍 ELEVATE – Retreat – Mexico
🗓️ Jan 11–16, 2026 | Yelapa, Mexico
Five all-inclusive nights of deep spiritual healing.

📍 BELIZE
🗓️ Mar 7–14, 2026 | Belize
Seven nights of yoga, adventure, and pure soul nourishment.

Which retreat is calling to you? 💫
Take the first step—comment « »RETREAT » » for all the deets! 🌸

#YogaRetreat #WellnessRetreat #MeditationRetreat #RetreatYourself #TransformationalRetreat #MexicoRetreat #BelizeRetreat

Oh March, you were sweet. Got to stay grounded and not fly somewhere for the first time in so long. Sweet early moments of spring.

1. Cute new Sacred Hearts apparel.
2. Good friends, good food @haleys_grand_adventure @love_light_truth1111
3. Pups loving @scottalmsberger pool
4. Girlfriends and yummy food prepared by @thejefftheginger @inspirehealthbyjen @goddess_alexisp @guided.with.grace
5. Brylee turns 1! @robfackrell165
6. Nice country horse ride with Jessica
7. Sweet Great Auntie Jean crossed over
8. Dancing queens for @goddess_alexisp bday!
9. Spring springing
10. Sweet Danny boy turns 10!
11. Epic Sacred Sisters ceremony @adayywithdre
12. Beautiful flowering trees
13. All 3 boys took a trip to emergency vet for stitches after a bobcat encounter
14. Amazing community sweat lodge
15. Community volunteer day!

Your APRIL 2025 COSMIC SURVIVAL GUIDE is here! ✨

April’s energy is heating up! 🔥 Mercury Retrograde’s final stretch is calling for patience and reflection, while the Full Moon in Libra invites balance and harmony. Don’t miss the magic of the Lyrid Meteor Shower 🌠, and prepare for the grounded vibes of the Taurus New Moon 🌿.

Swipe for step-by-step tips to thrive this month—not just survive. 💫✨

🌕 How are you aligning with April’s cosmic shifts? Drop a 🌌 if you’re ready to flow into the universe’s rhythm!

#AstrologyLovers #CosmicGuide #AprilVibes #CosmicAlignment #ManifestYourDreams #HealingJourney #EnergyShifts #CosmicGuide #MercuryRetrograde #FullMoonLibra #AstrologyVibes #EnergyShift #ManifestationTime

Plot twist: it’s not just April Fools playing tricks—Mercury’s officially retrograde in Aries. But don’t worry, this is your chance to slow down, reflect, and realign your energy. You’ve got this. 🌟

#AriesEnergy #CosmicChaos #MercuryInRetrograde #AriesVibes #MercuryRetrogradeMemes #AstrologyMemes

✨ Feeling drained, burnt out, or just... stuck in the hustle of life? It’s time to pause, breathe, and pour into you. 💛

You deserve to feel aligned, energized, supported—and that’s exactly where Illuminate comes in.

This sacred, one-on-one healing space designed just for you is meant to nurture your emotional, energetic, and spiritual well-being, so you can step into healing and rediscover your light.
🌟 You were never meant to play small. Are you ready to shine as you were meant to?

📲 Learn more about Illuminate via the link in bio.

#HealingJourney #SelfCareMatters #SpiritualGrowth #AlignAndShine #TransformationJourney #Mindfulness #HolisticHealth #SelfCare #EnergyHealing

Last night, was nothing short of pure magic. Our Sacred Sisters gathered under the New Moon in Aries for an unforgettable evening of connection and healing and we even lit some shit on fire for the eclipse.🔥

✨ We embraced the Sacred Womb theme with soul sister support, meditation, a soothing sound bath, and curated goodie bags filled with intention and love. 💖

Couldn’t join us? 🌙 Mark your calendar:
🌸 April 27, 3 PM (in person)
🌸 April 29, 7 PM (online)

Set your intentions, nurture your spirit, and join a beautiful community of like-minded women.

💌 Reserve your spot through the link in our bio—you belong here. ✨

#SacredSisters #NewMoonCeremony #SpiritualHealing #SacredCeremony #AriesEnergy

Feel like listening to your passions and taking bold steps forward? That’s the energy of the new moon in Aries✨🌑, amplified by a powerful partial solar eclipse in the same fiery sign.
♈️🔥

This is the perfect time for fresh starts, brave moves, and transformation. 🌙✨ What bold new beginning are you ready to claim? Share your intentions below and let’s manifest together!

Tag your Aries friends who are ready to shine in this new moon energy.
🌟

#NewMoon #AriesSeason #SetYourIntentions #FreshStarts #SpiritualGrowth #EclipseEnergy #NewMoonInAries #SolarEclipseInAries #NewBeginnings #MoonMagic

Happy New Moon in Aries, loves! 🌑✨

The astrological new year is here, bringing vibrant, fiery energy that invites us to take inspired action. Aries encourages deep self-reflection—what aspects of your life will you nurture, release, or ignite (energetically speaking!) to make space for renewal and growth? 🌱🔥

This week, we are also gifted with a partial solar eclipse in Aries! This celestial event acts as a divine guide, encouraging you to declutter more than just your physical space—it’s time to clear your energy, emotions, and intentions.

Join us at our Sacred Sisters Ceremony on March 29th to honor this powerful cosmic moment. Together, we’ll celebrate fresh beginnings, set meaningful intentions, and welcome this bold new chapter.

What are you releasing, and what seeds are you planting for your next chapter? Drop your reflections in the comments below—I’d love to hold space for your intentions. 💬

Sending love, empowerment, and the promise of fresh blooms. 🌷💜

#NewMoon #AriesSeason #FreshStarts #SpiritualGrowth #EclipseEnergy #NewMoonInAries #SolarEclipseInAries #NewBeginnings #MoonMagic

✨🌑 Calling all Soul Sisters! 🌑✨

Join us as we honor the new moon in Aries with rituals to heal, connect, and renew in a safe, loving space. ✨

This Month’s Theme: Sacred Womb

Discover the transformative power of Sacred Womb work. Dive deep into understanding how your menstrual cycle, the phases of the moon, and your inner seasons are interconnected. Learn how these natural rhythms work together to guide, empower, and bring balance to your life, helping you reconnect with your body and its innate wisdom. 🌟

🗓️ Online: 3/25 @ 7 PM
🗓️ In-person: 3/29 @ 5 PM
🌙 Space is limited—reserve now! (Link in bio)

Interested in joining us monthly? DM for membership options! 💫

#SacredSisters #SpiritualHealing #Meditation #WomenSupportingWomen #CommunityHealing #SacredCeremony #Sisterhood #InnerPeace #SacredTemple #NewMoonMagic #SoulSistersCircle #NewMoonInAries

Introducing Shine Your Light: a 21-day journal challenge included with your Sacred Hearts Journal.

This isn’t just journaling—it’s a transformational experience. 🌿

Over 21 days, you’ll reconnect with your authentic self, release limiting beliefs, and align with your highest purpose through daily prompts designed to help you uncover your inner light. Step boldly into a life filled with purpose and authenticity. 🌟

When you order your Sacred Hearts Journal, you’ll also gain exclusive access to additional transformative journaling challenges, deepening your journey toward healing and self-discovery.

Order your Sacred Hearts Journal today and start your soul-filled adventure.

💖 Comment JOURNAL to get started!

#ShineYourLight #SacredHeartsJournal #HealingJourney #PurposeAndAuthenticity #DailyJournaling

🌸🌞 SPRING EQUINOX: A TIME TO BLOOM 🌞🌸

Today, the Spring Equinox invites us into a sacred moment of equilibrium—where day and night, light and dark, come into perfect harmony. 🌎✨

This is more than just a shift in seasons; it’s the Astrological New Year. The Sun enters bold, fiery Aries, inspiring fresh starts, courageous action, and a chance to reconnect with our inner power.

WHAT THIS EQUINOX BRINGS:
☀️ Balance & Harmony: A reminder to honor both effort and rest in our lives.
🌱 New Beginnings: The perfect time to plant the seeds of your future dreams.
🔥 Bold Aries Energy: A cosmic push to move forward with confidence.
🔮 A Manifestation Gateway: Set clear intentions for what you wish to create in the months ahead.

🕊️ WAYS TO CONNECT WITH EQUINOX ENERGY
✔ Reflect—What are you ready to release from winter’s stillness?
✔ Set intentions—What does your heart truly want to grow?
✔ Move your body—Dance, stretch, or walk in nature to awaken your energy.
✔ Reconnect with the Earth—Feel the renewal of spring beneath your feet.
✔ Find your rhythm—Balance doing with simply being, allowing clarity to unfold.

💫 AFFIRMATION: I honor the energy of renewal, trust in divine timing, and welcome growth and abundance in every form.

Drop a 🌿 in the comments if you’re feeling this bright, bold energy of the Equinox! Let’s grow together. ✨

#SpringEquinox #EquinoxEnergy #NewBeginnings #AstrologyVibes #ManifestationPortal #BalanceAndHarmony #CosmicShift #SeasonOfGrowth

Ever feel stuck but can’t quite figure out why? That’s a sign of an inner block—an old belief or fear that once tried to protect you. Instead of fighting it, try thanking it.

That fear, that doubt, that hesitation—it was only trying to keep you safe. But now, you don’t need it anymore. Letting go isn’t about rejection; it’s about gratitude. What we forgive, sets us free.

So take a deep breath, acknowledge the block, thank it, and release it. Freedom is on the other side. ✨

#Healing #LetGo #InnerWork #healingjourney #freedomtobeyou

🌕✨ The Full Moon & Lunar Eclipse in Virgo just lit the way for clarity and healing, gently guiding us to release what no longer serves us. Now, as Mercury Retrograde takes the stage, it’s time to slow down, reflect, and realign. 🌌

Remember, this isn’t a moment to panic—it’s an invitation to pause, rethink, and reconnect. 🌿✨ The Universe is asking us to trust the process and flow with these cosmic shifts.

And just around the corner? The vibrant energy of the Spring Equinox 🌷 and a fiery Partial Solar Eclipse in Aries 🔥. Big changes are brewing!

💡 Cosmic Reminder
Reflect before reacting.
Reset your intentions.
Trust yourself—and the Universe.

Save this post to balance through these shifts with clarity, patience, and purpose. 🌑🙏 You’ve got this.

#CosmicEnergy #MercuryRetrograde #LunarEclipse #SpiritualHealing #SelfReflection #RetrogradeSeason #FullMoon #VirgoFullMoon #SpringEquinox #AriesSeason #CelestialEvents

Happy Full Moon in Virgo 🌕✨ and a Total Lunar Eclipse!

Feeling those intense energies? You’re not alone. The eclipse invites us to release old patterns and beliefs holding us back so we can step into our full potential. With Virgo’s influence, it’s time to tidy up—physically, emotionally, and mentally. Think of it as spring cleaning for your soul 🧹💫.

How can you better set yourself up for success? Organize your space, prioritize your health, and show yourself some love and grace. You’re doing amazing, and we’re here to support you 🌱💛.

What’s one thing you’d like to release or organize this Full Moon? Share it below ✨⬇️

#FullMoon #VirgoEnergy #LunarEclipse #SpringCleaning #HealingJourney #Astrology #Cosmic

🌕🔮 MARCH 2025 COSMIC SURVIVAL GUIDE 🔮🌕

Dear cosmic soul, March is a portal of transformation! With a Full Moon Eclipse, Mercury Retrograde, the Spring Equinox, and a Partial Solar Eclipse, the universe is offering you a divine reset. Here’s how to align:

✨ Key Astrological Events & What They Mean for You ✨

💫 March 13-14 – Full Moon + Lunar Eclipse in Virgo: Release, declutter, and embrace clarity. Let go of emotional baggage and trust in fresh beginnings. 🧹🌕

💫 March 15 - April 7 – Mercury Retrograde in Aries & Pisces: Slow down, reflect, and tune into your intuition. Avoid hasty decisions and embrace introspection. 🌌📵

💫 March 20 – Spring Equinox: A cosmic reset for balance, growth, and renewal. Set intentions and plant seeds for the season ahead. 🌸⚖️

💫 March 29 – Partial Solar Eclipse in Aries: Step into your power! Bold new beginnings are here—move with intention. 🏹🔥

🔮 Your March Survival Guide 🔮
✨ Reflect before reacting – Mercury Retrograde calls for patience.
✨ Clear your space – Virgo’s energy craves detox + organization.
✨ Set intentions – Eclipses + Equinox are powerful for manifestation.
✨ Stay intuitive – Pisces energy guides deep spiritual realignment.
✨ Move mindfully – Aries energy fuels action; balance with grounding.

🔥 Affirmation of the Month: 🔥
“I trust the divine timing of my life. All that comes my way is for my highest good.”

Drop a 🔮 in the comments & share how you’re honoring this energy! 💜🌌

#CosmicAlignment #LunarEclipse #SolarEclipse #AstrologyLove #SpringEquinox #ManifestYourDreams #HealingJourney #EnergyShifts #CosmicGuide #MercuryRetrograde #FullMoonEclipse #AstrologyVibes #EnergyShift #ManifestationTime

Spring marks a season of transformation, a time when nature renews itself and everything feels alive with possibility. It’s also the perfect moment to reconnect with your own inner light and step into alignment.

🌿 Imagine...
✔ Feeling grounded and energized, like the earth blossoming into life.
✔ Connecting deeply with your true essence, just like the first blooms of the season.
✔ Releasing what no longer serves you and stepping forward lighter, centered, and empowered in mind, body, and spirit.

Through intuitive coaching, energy healing, and intuitive realignment, you can release blockages and uncover the healer within. This is your invitation to shed, renew, and transform—the way nature intended.

🌸 It’s Time to Bloom 🌸

📅 Book your healing session today - link in bio!

💫 Your light is already within you. Let’s awaken it together. 💫

#SpringRenewal #TimeToBloom #FreshStart #EnergyHealing #ReikiHealing #HolisticHealing #ElevateYourEnergy #LightWorker #Spring # Rebirth

Happy International Women’s Day! I don’t know about you but I’m stepping all the way into my Queen-dom! 👸

Spring is a time of renewal—the perfect season to welcome new possibilities. 🌸

Just as nature blooms, we too can shed what no longer serves us and make space for growth. Here’s how to align with spring’s energy and flourish:

🌷Declutter Your Space and Mind
Clear out anything weighing you down—physical clutter, outdated digital files, or unhelpful thoughts. A tidy space brings mental clarity!
🌷Plant Seeds of Intention
What goals or habits are you ready to nurture? Write them down or plant something symbolic to represent your intentions.
🌷Make Room for Growth
Clear your calendar for what sparks joy. Creating space invites fresh energy and opportunities.
🌷Reconnect with Nature
Take a mindful walk, breathe in the spring air, and reflect on the cycles of growth all around you.

This season, give yourself permission to grow at your own pace. Your rebirth is here—keep shining.

#SpringVibes #SeasonOfRenewal #FreshStart #BloomAndGrow #SpringAwakening #HelloSpring #SpringRenewal #IntentionalLiving #NewBeginnings

✨ Release What Isn’t Yours to Hold!

It’s not your responsibility to carry the weight of others’ opinions. Their thoughts are their own—they don’t define you or your worth.

What truly matters is leading with kindness, compassion, and authenticity. Remember, when others project negativity, it often says more about their inner struggles than it does about you.

Choose kindness. Choose to honor your light. And above all, choose to stay true to the beautiful person you are 💜
The rest? Release it—it was never yours to hold.

#ReleaseAndRise #ProtectYourPeace #SacredKindness #EnergeticBoundaries
#AuthenticLiving #KindnessMatters #LightLeader
#InnerPeaceJourney #LetItGoWithLove #StayTrueToYou #SoulfulReminders #MindfulLiving
#CompassionInAction #RadiatePositivity
#ChooseLight #EmotionalFreedom

Join Our Community Volunteer Day 🌿💞

📅 When: March 8, 2025, 10 AM – 2 PM
📍 Where: Sacred Hearts

This is more than a volunteer day—it’s a day to come together as a community. Whether we’re rebuilding the lodge, splitting wood, or clearing winter’s remnants, every effort becomes meaningful when shared. Together, we’re not just helping the land heal—we’re strengthening our connection to each other and to nature.

✨ After a few hours of collective effort, we’ll share a warm, nourishing meal to celebrate the beautiful work we’ve done together.
Families, friends, and neighbors are all welcome—including the little ones! 🌸

💜 RSVP now using the link in bio to join this heartfelt day of service, connection, and gratitude.

#CommunityDay #TogetherWeThrive #SacredHeartsCommunity

February was a month of travel, expansion and love. 💕

1. Florida beaches
2. Date night in Florida w my honey
3. Celebrating grandmas 88th birthday
4. Releasing our teacher Joseph GreyWolf ashes in the ocean
5. When your bestie gives you a sign from heaven
6. Galentine’s dinner w the ladies!
7. The river on our new property in Arkansas
8. Experiencing the magic of many rivers
9. General human connection with friends after a beautiful ceremony 🌺
10. When it’s -10 outside, all the dogs come in to stay warm.
11. Bathroom winter vibes
12. On set for a commercial
13. Celebrating @docshawnman 40th bday!
14. Sacred Sisters bubble fest @bonnersprings.health
15. Shooting another commercial, this time in Des Moines
16. Enjoying some 70 degrees in Feb weather

What’s your fav? What lit you up this month?

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Meet Janna

Read more about her journey and Sacred Hearts Healing in these interviews!

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